If you follow me on Instagram (@jennahopenutrition) you'll know this is one of my all time favourite, most trusty and go to dishes. For a while now I've been asked to create a recipe to share with you all and I've finally got round to doing it. Apologies for the delay but I hope you're a fan of the dish just as much as I am! 

shakshuka recipe image.jpg

1 red onion (sliced)
1 red pepper (sliced)
1 courgette (diced)
1 portobello mushroom (sliced)
3 tsp paprika
3 tsp cumin
1 tsp chilli flakes
1 garlic clove (grated)
2 tins of chopped tomatoes
4 eggs

1 tbsp olive oil

1. Saute the onions with the spices, garlic and olive oil.
2. Add the rest of the vegetables and cook down for around 5-6 minutes on a medium heat.
3. Once cooked, add the chopped tomatoes and simmer until soft.
4. Make indents in the mixture and crack the eggs into the holes.
5. Cover pan until eggs are cooked around 10 minutes on a low heat.