Turmeric and Coconut Smoothie Bowl

This smoothie can be made in advance and taken to work on-the-go. The coconut yoghurt provides a source of healthy fats to help keep you full throughout the morning and the turmeric is rich in antioxidants which help to protect the skin against damage.

turmeric and coconut smoothie bowl.jpg

Ingredients:
1 overly ripe banana
1 cup almond milk
1 tsp cinnamon
1 tsp turmeric
2 tbsp coconut yogurt
1 tbsp desiccated coconut(+ extra for topping)

Toppings: a variety of nuts and seeds


Method:
1. Place all ingredients into a blender and blend until smooth.
2. Top with coconut, nuts and seeds.